After perfecting my mint julep mocktail recipe, I'm thrilled to share my signature alcohol-free version that always impresses at Derby parties. This refreshing drink combines fresh mint with just the right amount of sweetness, served over crushed ice for that classic julep experience.
I've tested countless variations and can promise you this: even bourbon lovers request this mocktail version. Whether you're hosting a Kentucky Derby watch party or just want a cool, refreshing drink on a warm day, this simple recipe delivers big on flavor without the alcohol.

Why I Love This
- Perfect Balance of Flavors – Our carefully calibrated mint-to-sweetness ratio creates a refreshing drink without being overly sugary
- Authentic Derby Experience – Enjoy the tradition of the Kentucky Derby without alcohol, perfect for designated drivers and non-drinkers
- Make-Ahead Friendly – Prepare the mint syrup up to two weeks in advance for effortless entertaining
- Customizable Sweetness – Easy adjustments let you control the sweetness level to suit your taste
- Visually Stunning – The frosted cup, crushed ice, and vibrant mint create an Instagram-worthy presentation
- Kid-Friendly Option – A sophisticated mocktail that children can enjoy alongside adults at your Derby party
Ingredients
I carefully selected these ingredients to create the perfect balance of flavor and authenticity. Fresh mint is the star, providing that essential cooling aroma that makes juleps special. I use caster sugar because it dissolves quickly and smoothly. Premium ginger ale adds the right amount of sweetness and fizz (or try non-alcoholic bourbon for a more traditional taste).
These simple ingredients work together beautifully. The mint brings freshness, the sugar adds sweetness, and the ginger ale provides that signature sparkle. It's an uncomplicated recipe with ingredients that are easy to find but create a truly impressive drink.

For the Mint Syrup:
- 1 cup water
- ½ cup caster sugar (superfine sugar)
- 1 cup fresh mint leaves and stems
For Each Mocktail:
- ½ cup premium ginger ale or non-alcoholic bourbon
- Crushed ice (enough to fill glasses)
- Fresh mint sprigs for garnish
Equipment
- Medium Saucepan – Essential for preparing the mint syrup, allowing even heat distribution for perfect sugar dissolution
- Fine Mesh Strainer – Creates a silky-smooth syrup by removing all mint particles while preserving the vibrant flavor
- Long-Handled Wooden Spoon – Provides ideal reach for stirring the syrup without risking burns
- Julep Cup or Highball Glass – Traditional silver or copper julep cups maintain temperature longer and create the signature frost effect; a tall highball glass works beautifully as an alternative
- Muddler – For the fresh mint version, a proper muddler helps release essential oils without shredding the leaves
- Blender or Ice Crusher – Creates the signature crushed ice that's essential for authentic mint juleps
- Measuring Cups – Ensures perfect proportions for a balanced flavor profile
- Pitcher – For batch preparation when entertaining larger groups

How To Make
- To make the mint syrup, combine 1 cup water and ½ cup sugar in a saucepan over medium heat and stir until the sugar dissolves completely. Add 1 cup fresh mint, bring to a gentle boil, then reduce heat to low, cover, and simmer for 10 minutes. Remove from heat, keep covered, and let cool completely before straining into a container.
- To make your mocktail, fill your glass or julep cup all the way to the top with crushed ice, making a small dome on top. Pour in ½ cup ginger ale or non-alcoholic bourbon, then add ¼ cup of your prepared mint syrup.
- Stir everything together gently with a spoon, being careful not to melt too much ice. You just want the ingredients to mix a little bit.
- Take a fresh mint sprig, gently clap it between your hands to release the aroma, and place it in your drink as a garnish.
- Serve immediately while the drink is ice cold and enjoy your refreshing mint julep mocktail.
Substitutions
- Fresh Mint – Use both leaves and stems for maximum flavor; spearmint varieties work best but peppermint is an acceptable substitute
- Caster Sugar – Dissolves more quickly than granulated sugar; substitute with regular sugar if needed (may require additional stirring)
- Ginger Ale – Premium brands provide better flavor; diet versions reduce calories by up to 60%
- Non-Alcoholic Bourbon Alternatives – Lyre's American Malt, Ritual Zero Proof Whiskey Alternative, or Seedlip Spice 94 for authentic flavor profiles
- Sweetener Options – Substitute monk fruit sweetener or erythritol for a lower-calorie version
- Flavor Variations – Add a squeeze of lemon for brightness, or incorporate fresh berries for a fruity twist

Pro Tips
- Pre-chill Your Glasses – Place glasses in the freezer for 15 minutes before serving for maximum frost effect
- Mint Selection – Choose mint with bright green leaves and strong aroma; avoid wilted or browning leaves
- Perfect Crushed Ice – For authentic texture, wrap ice cubes in a clean kitchen towel and crush with a mallet rather than using a blender
- Gentle Muddling – Press mint just enough to release oils without tearing, which prevents bitter flavors
- Aromatic Garnish – Slap mint sprigs between palms before garnishing to release aromatic oils
- Presentation Touch – Dust powdered sugar lightly over the top for a "frosted" appearance that enhances visual appeal
- Syrup Storage – Store mint syrup in glass containers rather than plastic for better flavor preservation
- Temperature Matters – Serve immediately after preparation while ice is at its coldest

FAQ
Yes! Use diet ginger ale and replace the sugar in the syrup with monk fruit sweetener or erythritol in the same quantities for a virtually zero-calorie option that maintains the authentic flavor profile.
Traditional julep cups are made from silver or copper with a flanged base and slightly tapered shape. The metal conducts cold efficiently, creating the signature frosted exterior when filled with crushed ice. This not only looks impressive but keeps your drink colder longer than glass alternatives.
Place ice cubes in a clean kitchen towel, fold it closed, and gently hammer with a meat mallet or rolling pin until the ice is uniformly crushed but not powdery. Alternatively, pulse ice briefly in a blender, being careful not to over-process.
Crushed ice creates more surface area for chilling, melts more gradually than cubes, and produces the signature frost on metal julep cups. The fine texture also allows the flavors to meld perfectly while sipping.
Fresh mint is strongly recommended as it provides the essential oils and aroma that define a proper julep. If absolutely necessary, you can substitute ¼ cup dried mint for 1 cup fresh in the syrup, but the result will lack the vibrant character of fresh mint.
Create a self-serve julep bar with pre-made syrup, crushed ice, and both alcoholic and non-alcoholic options so guests can customize. Have julep cups pre-chilled and mint garnishes ready. Accompany with traditional Derby fare like benedictine sandwiches, bourbon balls, and hot browns.
Freeze edible flowers in your ice cubes, use silver or copper straws, or create a mint-infused sugar rim by mixing finely chopped mint with superfine sugar.
Related
Looking for other recipes like this? Try these:

Kentucky Derby Mint Julep Mocktail
Ingredients
For the Mint Syrup:
- 1 cup water
- ½ cup caster sugar superfine sugar
- 1 cup fresh mint leaves and stems
For Each Mocktail:
- ½ cup premium ginger ale or non-alcoholic bourbon
- Crushed ice enough to fill glasses
- Fresh mint sprigs for garnish
Instructions
- To make the mint syrup, combine 1 cup water and ½ cup sugar in a saucepan over medium heat and stir until the sugar dissolves completely. Add 1 cup fresh mint, bring to a gentle boil, then reduce heat to low, cover, and simmer for 10 minutes. Remove from heat, keep covered, and let cool completely before straining into a container.
- To make your mocktail, fill your glass or julep cup all the way to the top with crushed ice, making a small dome on top. Pour in ½ cup ginger ale or non-alcoholic bourbon, then add ¼ cup of your prepared mint syrup.
- Stir everything together gently with a spoon, being careful not to melt too much ice. You just want the ingredients to mix a little bit.
- Take a fresh mint sprig, gently clap it between your hands to release the aroma, and place it in your drink as a garnish.
- Serve immediately while the drink is ice cold and enjoy your refreshing mint julep mocktail!

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