Ultimate Immune-Boosting Wellness Shots
These powerful, golden wellness shots combine fresh ginger, turmeric root, citrus and more to create a potent natural immunity booster that's ready in just 10 minutes. Skip the expensive store-bought versions and make this nutrient-packed elixir at home for a fraction of the cost.
Ingredients
Main Ingredients:
- 1 large orange peeled and chopped: Provides natural sweetness and vitamin C.
- 1 lemon or lime peeled and chopped: Adds brightness and additional vitamin C.
- 1- inch turmeric root peeled and chopped: Delivers anti-inflammatory benefits and vibrant color.
- 2- inch ginger root peeled and chopped: Provides warming, digestive benefits and spice.
- 1 medium carrot chopped: Adds sweetness, beta-carotene and body to the shots.
- ½ tablespoon raw honey: Natural sweetener with antibacterial properties.
- 1 tablespoon olive oil: Helps with absorption of fat-soluble nutrients.
- 1 cup filtered water: Thins the mixture to shot consistency.
- Pinch of black pepper: Enhances turmeric absorption.
Optional Boosters:
- ¼ teaspoon cayenne pepper: For metabolism boost and additional heat
- 1 tablespoon apple cider vinegar: For digestive benefits and gut health
- ½- inch fresh horseradish: For sinus clearing and added punch
- 1 tablespoon fresh mint leaves: For freshness and digestive benefits
- ¼ teaspoon spirulina powder: For added protein and nutrients
- 1 tablespoon chia seeds: For omega-3 fatty acids and fiber
Instructions
- First, wash all your produce thoroughly, then peel the ginger, turmeric, orange, and lemon/lime. Roughly chop everything into smaller pieces to help your blender process them more easily.
- Next, add all ingredients to your blender: the chopped orange, lemon/lime, turmeric, ginger, carrot, honey, olive oil, water, and black pepper.
- Blend on high speed for 1-2 minutes until completely smooth with no chunks remaining. If your blender struggles with the fibrous ingredients, you can pre-grate the ginger, turmeric, and carrot before blending.
- Pour the mixture into a glass storage bottle or divide into individual shot glasses (about 2 oz each). If you prefer a smoother texture, you can strain through a fine-mesh strainer or cheesecloth, though keeping the fiber provides maximum nutritional benefit.
- Finally, either enjoy immediately or refrigerate for later use. When ready to drink, give it a quick shake as natural separation may occur, then drink it all at once like a shot, preferably in the morning on an empty stomach for best results.
Tried this recipe?Let us know how it was!